We are what we think; all that we are, arises with our thoughts; with our thoughts, we make the world.
  1. Write down your expectations of trading, then lower it.
  2. Write down all the things that frustrate you as you presently trade.
  3. Mentally walk through what you are going to do when an expectation is not met.
  4. Face your worst fear in trading.
  5. Put the worst thing that can happen to you into perspective.
  6. Think forward to your next trade. Think what will happen if you loose on your next trade and put it into perspective.
  7. Buy into the rule that nothing in trading can be emotional.
  8. Every trade must become purely mechanical with no feeling.

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Gold Trading GCC
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